5 Featured Facts

Iodine is needed by the thyroid gland. Why?


The thyroid gland is a butterfly-shaped organ located at the base of one’s neck, below the Adam’s apple. The purpose of this gland is to make, store, and release thyroid hormones into your blood. These hormones, which are also referred to as T3 (triiodothyronine) and T4 (thyroxine), affect almost every cell in your body, and help control the body’s metabolism.  With the release of thyroid stimulating hormone (TSH) by the pituitary gland, the thyroid gland is stimulated to release T3 and T4. Thyroid hormones are also crucial for brain development.


Iodine is a vital micronutrient required at all stages of life; fetal life and early childhood being the most critical phases of requirement. It can be acquired through diet (seafood, eggs and dairy) and can be metabolized in the human body by the hypothalamus and pituitary gland. It is the major mineral in the thyroid because it helps in the production and regulation of thyroid hormones. Lack of iodine can lead to several different problems, including poor thyroid function. When the thyroid gland lacks iodine it may increase the size of the goiter. This enlarged gland searches out any iodine in the body.


Thyroid Conditions
  • Goiter: A general term for thyroid swelling. Goiters can be harmless, or can represent iodine deficiency or a condition associated with thyroid inflammation called Hashimoto’s thyroiditis.
  • Thyroiditis: Inflammation of the thyroid, usually from a viral infection or autoimmune condition. Thyroiditis can be painful, or have no symptoms at all.
  • Hyperthyroidism: Excessive thyroid hormone production. Hyperthyroidism is most often caused by Graves disease or an overactive thyroid nodule.
  • Hypothyroidism: Low production of thyroid hormone. Thyroid damage caused by autoimmune disease is the most common cause of hypothyroidism .
  • Graves disease: An autoimmune condition in which the thyroid is overstimulated, causing hyperthyroidism.
  • Thyroid cancer: An uncommon form of cancer, thyroid cancer is usually curable. Surgery, radiation, and hormone treatments may be used to treat thyroid cancer.
  • Thyroid nodule: A small abnormal mass or lump in the thyroid gland. Thyroid nodules are extremely common. Few are cancerous. They may secrete excess hormones, causing hyperthyroidism, or cause no problems. 
  • Thyroid storm: A rare form of hyperthyroidism in which extremely high thyroid hormone levels cause severe illness.
References:


http://www.whfoods.com/genpage.php?tname=nutrient&dbid=69
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3063534/
http://health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/iodine.htm
http://www.webmd.com/women/picture-of-the-thyroid

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